Success Stories
90 days 14lbs shed
1:1 Coaching
FitSpace Pro
Head Coach: Alex Parker
Fitness should enrich your life, not take-over your life. Learn to integrate fitness into your lifestyle seamlessly so that getting and staying in shape feels effortless. It becomes just who_you_are without the needless obsessiveness. We take you through our Four-Eyes Framework. Get in the best shape, feeling strong, lean athletic, and still enjoy all your favorite foods.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
